Knowing How To Treat Muscle Pain #Infographic

Published by Web Desk Friday, July 3, 2020

Muscle pain can be caused by a number of everyday activities that can do significant damage if left unchecked. Overuse, such as repeated heavy lifting or typing throughout the day can lead to pain and muscle tightness - most commonly afflicting the wrists, hands, and back. Trauma from an accident or injury, such as a fall or a car accident, can leave lasting impacts on muscles which can cause weakness and pain. Constant stress from everyday activities from something as simple as sitting at a desk can lead to biomechanical instability, muscle tightness, and pain.

Many are suffering from all sorts of muscle pains - back pain alone accounts for over 260 million lost days of work, averaging 12 days of work lost per person each year. In addition to lost days of work, muscle pains can get in the way of life - 64 million American adults said that their muscle problems impacted their daily lives.

Learn more about the causes of muscle pains and techniques to treat muscle pain here.


Infographic by: info.muscleactivation.com

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