The immune system is our body's natural defense against illness and disease. However, COVID-19 is a novel virus, so nobody is immune to it - regardless of his or her health. While anyone can contract the virus, the CDC has warned that persons with lowered immune systems face the highest risk of experiencing life-threatening symptoms. Knowing this, a healthy immune system is crucial now more than ever. What happens if you're exposed?
Initially, your body will try and fight off any COVID-19-related antigens. However, antigens are everywhere: outdoors, public environments, and even in our homes. Our bodies produce white blood cells to attack invading antigens that may slip through the barriers held by our immune systems. These white blood cells try to destroy the antigen before they have the chance of reproducing. However, for those with damaged or improperly functioning immune systems, fighting off intrusions may be difficult.
This is why enhancing your immune system is important. You can do so by exercising, staying up to date on vaccinations, healthy dieting, and taking vitamins. Read more to find the best ways to boost your immune system.
Infographic by: www.supplementtiming.com
Initially, your body will try and fight off any COVID-19-related antigens. However, antigens are everywhere: outdoors, public environments, and even in our homes. Our bodies produce white blood cells to attack invading antigens that may slip through the barriers held by our immune systems. These white blood cells try to destroy the antigen before they have the chance of reproducing. However, for those with damaged or improperly functioning immune systems, fighting off intrusions may be difficult.
This is why enhancing your immune system is important. You can do so by exercising, staying up to date on vaccinations, healthy dieting, and taking vitamins. Read more to find the best ways to boost your immune system.
Infographic by: www.supplementtiming.com
