86 Unbelievable Facts About Running #infographic

Published by Mehak Zaman Tuesday, March 26, 2019

Each day, millions of people from all around the world go for a run. Some run marathons, some go out for a jogging session, and some venture into the mountains for an uphill sprint. However, all of these runners have one thing in common; they are all healthy. It’s no secret that running is one of the healthiest activities that you can take on.

 From the numerous cardiovascular benefits to the powerful calorie-burning properties, regular running will help you keep your body healthy and in shape for many years to come. Moreover, running is an activity for people of all ages. The youngest marathon finisher was only five years old at the time of the race, and the oldest one was 101.

infographic by: www.16best.net

Share This Infographic On Your Site

<p> <a href='https://www.visualistan.com/2019/03/86-unbelievable-facts-about-running-infographic.html'><img src='https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjz0XK6oJHSQA55Mej3NcA2_iorbAbHfqiG_D54zfERpShkusiJcy5BrN_tj5Ho-aO2pNgFE3-YDF0bm2rekJqYr150kwKcV3RF9syk8Ybgv7QAepHwncHl-EsdcffkjdMFRfuEKKlC2zKw/s0/86-unbelievable-facts-about-running-infographic.png' alt='86 Unbelievable Facts About Running #infographic' width='640px' border='0' /></a>You can also find more infographics at <a href="http://www.visualistan.com">Visualistan</a></p>