What is Fasting? Abstaining from food and drink from a specific period of time. Spiritual fasting is a part of many religions. Increasingly, it's become popular as part of health regimens to detox, lose weight, etc.
![Types of Fasting #Infographic #Diet #Health Types of Fasting](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigfwsdNQRKznN9wLfCXdm0wkIDqq2AOvQXIWL0j9UcZVLW-NKTUwUk9_VaGcVn11HDkHziXujpvBCGQXwiQvHVXBczxPo666LPAKZ1I1Qw1hErXAe3B5i24gTUksRwQO8qYeRKWP8XvQAe/s0/Benefits_of_Fasting_GRAPHIC_1.jpg)
Infographic by: draxe.com
![Types of Fasting #Infographic #Diet #Health Types of Fasting](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEigfwsdNQRKznN9wLfCXdm0wkIDqq2AOvQXIWL0j9UcZVLW-NKTUwUk9_VaGcVn11HDkHziXujpvBCGQXwiQvHVXBczxPo666LPAKZ1I1Qw1hErXAe3B5i24gTUksRwQO8qYeRKWP8XvQAe/s0/Benefits_of_Fasting_GRAPHIC_1.jpg)
Infographic by: draxe.com