For yet unknown reasons, Traditional Chinese Medicine is shown to have been effective for centuries. And today with what we know from modern medicine, pairing the two together is when real breakthroughs can begin. Small scale changes like using TCM to alleviate medication side effects, or incorporating yoga into an exercise regimen can change a person’s outlook on health. Larger scale effects can lead to deeper understanding of the body’s relationship with the mind and the subtle details of our organs and their purposes.
Infographic by: urbanmonknutrition.com