Smartphone Pains #Infographic

Published by Web Desk Friday, November 17, 2017

Technology can be a pain. Turns out scrunching over your smartphone isn't that smart for your body. Terms like "cell phone neck," "smart phone thumb" and "cell phone elbow" - all caused by the bodily positions and repetitive motions from smartphone use - are becoming more prevalent, causing what is really tendinitis in the neck, wrists, elbows or hands. Use the device wisely. Avoid cradling the phone between your neck and shoulder. Instead, use a hands-free function like speakerphone or Bluetooth.


Infographic by: www.franciscanhealth.org

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