How To Prevent Burnout #Infographic

Published by Web Desk Thursday, November 23, 2017

Experiencing burnout is something we can all relate to. When things get tough at work and you really have to force yourself to make it through the day you are probably burning out. It happens to everyone and you can recover. You just need to take a step back and find your balance again. But what if you are in one of the professions with a high rate of burn out? You may have to work harder to find and keep that balance.

Doctors and nurses and first responders tend to feel higher levels of burnout than most people, likely because they confront tragedy on a daily basis. Social workers and teachers also see people struggling with personal issues all of the time and tend to get burned out a lot as a result.

Taking regular breaks and getting regular exercise can really help prevent burnout or at least mitigate its effects. Learn more about recovering from professional burnout from this infographic!

Infographic by: www.bestmedicaldegrees.com

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