Habits can have a positive influence in our lives, but they can also be extremely harmful if you pick up a bad one. Half of what we do in life is because of habits. Think about your morning routine. Do you leave the cap off of the toothpaste or do you fold your towel a certain way?
While good habits are to be encouraged, bad habits can lead to addictions. This infographic will help you determine where you are in the habit cycle and how you can break a bad habit. Along with interesting statistics on popular habits.
Infographic by: www.12keysrehab.com
While good habits are to be encouraged, bad habits can lead to addictions. This infographic will help you determine where you are in the habit cycle and how you can break a bad habit. Along with interesting statistics on popular habits.
Infographic by: www.12keysrehab.com
