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Simple Exercises and Tips for Busy People
This guide has five exercises each for the upper and lower body. All are high-impact and designed to work as many muscle groups as possible. It's called multi-tasking! You can combine a variety of these movements to create your very own workout. Combine that with some jump-rope to get the heart rate up, and your workout is over before you know it.

Simple Exercises and Tips for Busy People

Infographic by: www.partselect.com

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Simple Exercises and Tips for Busy People #Infographic

Simple Exercises and Tips for Busy People
This guide has five exercises each for the upper and lower body. All are high-impact and designed to work as many muscle groups as possible. It's called multi-tasking! You can combine a variety of these movements to create your very own workout. Combine that with some jump-rope to get the heart rate up, and your workout is over before you know it.

Simple Exercises and Tips for Busy People

Infographic by: www.partselect.com

Share This Infographic On Your Site

Exercise Fitness ZTAG

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