Shake Up Your Workout: Breaking Down Protein Shakes #Infographic

Published by Web Desk Wednesday, December 14, 2016

You put so much effort into getting fit that you’re probably willing to try just about anything in the hope of staying fit and making all that work pay off. Look around the gym or fitness studio and you’ll probably find a sea of bottles, filled with various shakes, smoothies, and supplements. Everyone from the muscle-head training for a figure competition to the grandmother who wants to get in shape to play with her grandchildren seems to have a magic formula to sip on between reps or on the walk back out to the real world.

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Infographic by: www.fix.com

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