Avoid Holiday Stress: 5 Simple and Effective Mindfulness Techniques #Infographic

Published by Web Desk Wednesday, July 6, 2016

I love holidays. They’re full of family, food, celebration, and a much-needed stretch of rest and relaxation. But let’s be honest – holidays can also be a source of stress: the planning, buying, coordinating, traveling, cooking, problematic family member(s), and the struggle to work ahead or catch up on work when you return. All this can easily lead to a frantic vacation instead of the idyllic picture we like to imagine will unfold without a hitch.



Infographic by: www.fix.com

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