A-Z Superfood Snacks #infographic

Published by Web Desk Friday, July 8, 2016

Are you bored of eating pasta, pizza, and potatoes every night? Nutrient-rich foods are a crucial component of a healthy lifestyle, and a variety of interesting foods also helps prevent us from falling asleep halfway through dinner. Nuffield Health are one of the UK’s leading not-for-profit promoters of healthy lifestyles, which is why we decided to delve into the world of superfoods: edibles that pack serious punch when it comes to nutrients and vitamins per bite. We’ve collected a complete A-Z of healthy superfood snack choices, as well as fun meal recommendations, and even managed to avoid using xylophone for X. Along the way you’ll find a whole host of fruits, nuts, and vegetables that nutritionists have found to be highly potent in the healthy stuff that boosts the body’s wellness. Our fun meal suggestions are designed to encourage you to make intelligent, informed decisions about what you snack on during the day. Healthy food doesn’t have to be tasteless though, and some of the foods we’ve listed can even appeal to your sweet tooth!

Infographic by: nuffieldhealth.com

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