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Working Out for Two: How to Exercise Safely During Pregnancy
Congratulations! You’re pregnant, so now what? Must you sit still for nine months? Or can you keep working out? The answers: no and yes. Exercise during pregnancy is safe and often recommended. Working out for two can be beneficial for Mom and baby; still, there are certain safety factors to consider.

Working Out for Two: How to Exercise Safely During Pregnancy

Infographic by: www.fix.com

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Working Out for Two: How to Exercise Safely During Pregnancy #Infographic

Working Out for Two: How to Exercise Safely During Pregnancy
Congratulations! You’re pregnant, so now what? Must you sit still for nine months? Or can you keep working out? The answers: no and yes. Exercise during pregnancy is safe and often recommended. Working out for two can be beneficial for Mom and baby; still, there are certain safety factors to consider.

Working Out for Two: How to Exercise Safely During Pregnancy

Infographic by: www.fix.com

Share This Infographic On Your Site

Fitness How To Pregnancy

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