Reading food labels isn’t always easy. Sometimes the information is incomplete or misleading. So how do you know what you are putting into your body? You have to educate yourself not only about nutrition facts, but also about things like hidden GMOs and environmental concerns. Then it’s up to you to make sure you get the nutrients you need without anything you don’t need. Learn more about reading food labels from this infographic!
Infographic by: www.reusethisbag.com
Infographic by: www.reusethisbag.com