Meditation in the Workplace, And Why We Need It #Infographic

Published by Web Desk Friday, May 20, 2016

The chances are your busy at work and feel stressed at lease some of the time. With research from the American Psychological association – we’ve put together a simple guide for you to learn how to meditate at work. Successful meditation doesn’t require sitting in silence for hours – it can be accomplished with just 15 minutes each day.

Infographic by: www.cashnetusa.com

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