It’s Essential: When and How to Use Essential Oils #infographic

Published by Web Desk Monday, May 30, 2016

Essential oils can be used to heal and support your body’s emotional and physical well-being. But first things first, what are they? Essential oils are volatile liquids distilled from plants and organic matter like seeds, flowers, fruit, stems, bark, roots, and leaves. Essential oils enter the body primarily in three ways. They can be applied to the skin using a compress, a spray, a bath, or massage; they can be inhaled using a diffuser, dry evaporation, steam, or a spray; and they can be ingested either orally or by suppository. Please note, though, that the ingestion of essential oils is only recommended under the supervision of a licensed healthcare provider.

Infographic by: fix.com

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