Did you think car commuting is better than cycling? Think twice. Studies strongly suggest that cycling is the best option. It’s a natural exercise which results in excellent physical and mental well-being of a person. Here are some reasons why cycling is better than driving when it comes to commuting.
Infographic by: www.topfitnessmag.com
- Cycling is cheaper than driving (fuel costs, maintenance, insurance, and parking taken into account) It keeps you fit, healthy, and energetic
- Improves productivity at work
- Cycling improves your self-esteem
- It’s the best exercise for people who are obese
- Saves hundreds of dollars on your annual healthcare expenses (including your gym fees)
- It’s easy to get through the morning traffic jam without getting stuck
- Emits zero carbon, thus saves the earth
- Helps lower cholesterol, diabetes, and blood pressure.
- And keeps the heart healthy Makes your commute time more predictable
Infographic by: www.topfitnessmag.com