10 Uses Of Fish Oil For Better Health #infographic

Published by Web Desk Thursday, November 12, 2015

According to the American Hearth Association, eating fish oil at least two times a week is extremely beneficial for your overall health. Furthermore, using fish oil as a dietary supplement and for multitude of medical treatments is not so uncommon. Fish oil contains Omega-3 fatty acids, such as DHA and EPA which have a therapeutic role in treatment of severe hearth diseases. Additionally, fish oil proved to be highly beneficial to those suffering from diabetes and high blood pressure, as well as people who suffer from arthritis. When it comes to asthma in children, with the regular intake of Omega-3 supplements, in 3 years period coughing can be reduced by 10%. The following infographic outlines 10 uses of fish oil for better health. You will be able to find more information on the world\'s most common diseases people struggle with and ways in which fish oil can alleviate the symptoms or completely prevent them from appearing.

Infographic by: algaecal.com

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