The Life Health HQ blog, a site dedicated to fitness and wellness, has recently published a new infographic – the "What Is a Paleo Diet". The new infographic explains the origins of the paleo diet, the do’s and don’ts of paleo eating, the pros of paleo, and why so many people have been switching over to the paleo eating regiment.
The Paleo Diet Infographic uses bright and colorful visuals to provide a basic overview of the theory behind paleo eating. It also explains the yes and no foods for the paleo diet – while grains, sugars, lactose, legumes, alcohol, and processed foods are out, paleo eaters can eat their fill of vegetables, fruits, meats, and nuts. The infographic also details the nutritional benefits of going paleo. Like the Life Health HQ paleo infographic? Feel free to share it on social media and post it on your own blog - more power to paleo!
Infographic by: lifehealthhq
The Paleo Diet Infographic uses bright and colorful visuals to provide a basic overview of the theory behind paleo eating. It also explains the yes and no foods for the paleo diet – while grains, sugars, lactose, legumes, alcohol, and processed foods are out, paleo eaters can eat their fill of vegetables, fruits, meats, and nuts. The infographic also details the nutritional benefits of going paleo. Like the Life Health HQ paleo infographic? Feel free to share it on social media and post it on your own blog - more power to paleo!
Infographic by: lifehealthhq
