Do you struggle to ensure your child gets a great night's sleep? Do they settle down OK but wake after a few hours and find it difficult to get back to sleep? Whether you're a new parent or have done it all before, there seems to be a real art to helping your child sleep yet one which 'sleep experts' seem to have mastered.
The team over at SleepyPeople asked 22 of the world's top child sleep experts to share their own top tips on helping your child sleep and the responses are fantastic! Many of those featured are ones you'd have never thought up on your own and are truly something unique.
Regardless of whether you're looking for a new approach to try and ensure the whole family sleeps through (and avoid being woken at 2am by your little one) or are simply swotting up ahead of your baby's birth, there's something for everyone and every approach here and we're confident you'll find it of great use!
Infographic by: sleepypeople
The team over at SleepyPeople asked 22 of the world's top child sleep experts to share their own top tips on helping your child sleep and the responses are fantastic! Many of those featured are ones you'd have never thought up on your own and are truly something unique.
Regardless of whether you're looking for a new approach to try and ensure the whole family sleeps through (and avoid being woken at 2am by your little one) or are simply swotting up ahead of your baby's birth, there's something for everyone and every approach here and we're confident you'll find it of great use!
Infographic by: sleepypeople