What’s In a Fad Diet? #infographic

Published by Web Desk Tuesday, July 21, 2015

Check out this great nutrition infographic‬ put together by students in the nursing program at Simmons School of Nursing and Health Sciences. According to their Nursing Blog, 45 million Americans will try a new diet this year alone. Here’s some advice for all of you considering becoming part of that statistic: do your homework! Fad diets will come and go. It is always best (IMO) to eat healthy, whole foods and cook as much as possible – and don’t forget to allow room for moderation. Life is meant to be enjoyed!

Infographic by: onlinenursing.simmons

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