Hook To Cook #infographic

Published by Web Desk Monday, June 22, 2015

Nutritionists, doctors, and other health experts all agree that seafood can form an integral part of any balanced diet. Fresh fish in particular is both delicious to eat and highly beneficial to our well-being. In addition to a broad range of essential vitamins and minerals, many fish also contain high levels of omega-3 polyunsaturated fatty acids – substances that boost the human metabolism and that have been linked to a variety of positive health outcomes.

Infographic by: fix

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