How to Beat Stress and Boost Happiness #infographic

Published by Web Desk Sunday, February 8, 2015

85 percent of the stuff we worry about never actually happens. Even when our worries do become a reality, about 80 percent of us say we handled the outcome better than we thought we would! 7 out of 10 adults say they experience stress or anxiety every day. 24 percent of women report feeling extreme stress over the last month compared to 17 percent of men.

Infographic by: happify

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