Shocking, eye opening and by all accounts educational. This infographic really brings to light the lies we have all been fed! On top of the discovery of these fake health foods we get to see the dangers that they pose. Without running into the risk of sounding melodramatic I really do believe we all need to be educated. Hopefully if people share by telling their friends and family to spread the knowledge contained within this. We can educate each other.
I believe that it really is the small things like these that make a difference to our health, by making informed decisions. Like choosing water over orange juice and diet drinks and by not snacking on energy bars. Little changes that make a massive difference. Before I go I just wanted to highlight the fact that allot if not most of these food and drinks are promoted as being healthy and in general good for you but are actually the complete opposite. It goes to show that we should always read the label.
Infographic by: discovery.uk
I believe that it really is the small things like these that make a difference to our health, by making informed decisions. Like choosing water over orange juice and diet drinks and by not snacking on energy bars. Little changes that make a massive difference. Before I go I just wanted to highlight the fact that allot if not most of these food and drinks are promoted as being healthy and in general good for you but are actually the complete opposite. It goes to show that we should always read the label.
Infographic by: discovery.uk
