According to this infographic, stress is “a condition or feeling experienced when a person perceives that demands exceed the personal and social resources the individual is able to mobilize.” Although it is difficult to decipher the exact scientific workings that stress plays on our body, over the last half of the 20th century and well into the 21st century, more and more studies conducted by psychological scholars and practitioners have linked memory loss, heart problems, high blood pressure, and even physical pain to “stress.”
Infographic by: bestpsychologydegrees
Infographic by: bestpsychologydegrees