Superfoods are known to be low in calories, high in nutrition, and an excellent source of antioxidants. No wonder their popularity is on the rise! The cancer-fighting properties of blueberries and the high levels of omega-3 fatty acids found in salmon are some of the reasons they were amongst the first foods to rise to superfood status, but there are many other delicious, lesser-known nutrition superstars. Check out the infographic below to know about the superfoods.
Infographic by: fix
Infographic by: fix
