There are lots of different commercial energy drinks on the market. Drinking most of them will have some kind of negative impact on your health. Commercial energy drinks usually contain caffeine, taurine or some other energy compounds that cause water reduction. Dehydration and high blood glucose levels are only some of the many side effects caused by commercial energy drinks. Making natural energy drinks by yourself, using organic ingredients is the best way to get an energy boost without harming your health. With the help of a simple blender, you can make those natural drinks in the comfort of your home. The following infographic demonstrates three types of natural energy drinks that really work. You can use them as base to more complex recipes.
Infographic by: adderallalternatives
Infographic by: adderallalternatives