Why Good Sleep Health Matters in the Workplace #infographic

Published by Web Desk Friday, August 15, 2014

View this Ceridian infographic to see why good sleep health habits matter in the workplace. Sleep is so critical to a person's overall health and well-being that researchers at Harvard Medical School consider it the third pillar of health, along with exercise and nutrition. Despite its importance, most employees are not getting enough. In fact, the Centers for Disease Control and Prevention consider insufficient sleep to be a public health epidemic.

Infographic by: ceridian

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