Ever thought about the differences between counselling and coaching? Or would like to know more about what they both entail? Having psychological problems doesn't have to hold you back, and is a lot more common than you may have thought. It can be managed in a number of unique ways from a quick chat with a dear friend or a referral from your local doctor. Counselling can aid you in understanding your previous experiences, while coaching can help you plan your here and now. But which one is the right choice for you? Take a look at the infographic.
Infographic by: klearminds