30 Minutes Of Exercise The Key To A Happier Healthier You [Infographic] - Visualistan -->

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Image: 30 Minutes Of Exercise The Key To A Happier Healthier You
Across the globe, children and adults are more physically inactive than ever before. But regular exercise is not just good for your health. Only 30 minutes of exercise a day, 5 days a week can improve your mood, sleep quality, brain power, attention span, social life and overall happiness. Learn how? Take a look on the infographic.

Infographic: 30 Minutes Of Exercise The Key To A Happier Healthier YouInfographic By: tribesports.com

30 Minutes Of Exercise The Key To A Happier Healthier You [Infographic]

Image: 30 Minutes Of Exercise The Key To A Happier Healthier You
Across the globe, children and adults are more physically inactive than ever before. But regular exercise is not just good for your health. Only 30 minutes of exercise a day, 5 days a week can improve your mood, sleep quality, brain power, attention span, social life and overall happiness. Learn how? Take a look on the infographic.

Infographic: 30 Minutes Of Exercise The Key To A Happier Healthier YouInfographic By: tribesports.com

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