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Fermented Foods for a Healthy Gut
Eating a healthy range of fermented foods can help you cheer on the right team – the good bacteria – in your gut. Put aside for a second the erroneous association of “fermented food” with spoiled, rotten, or bad food, and you’ll discover that you’re probably already eating foods that have been fermented. Not convinced? Below is a list of commonly fermented foods:

Fermented Foods for a Healthy Gut

Infographic by: www.fix.com

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Fermented Foods for a Healthy Gut #Infographic

Fermented Foods for a Healthy Gut
Eating a healthy range of fermented foods can help you cheer on the right team – the good bacteria – in your gut. Put aside for a second the erroneous association of “fermented food” with spoiled, rotten, or bad food, and you’ll discover that you’re probably already eating foods that have been fermented. Not convinced? Below is a list of commonly fermented foods:

Fermented Foods for a Healthy Gut

Infographic by: www.fix.com

Share This Infographic On Your Site

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