Eating is one of our daily activities we can not stay away from. Of course, we can not survive without doing so. It would be a lot nicer to see yourself munching over your meals and snacks, than not have munched anything. If you do, people regard you as rich and abundant, because you have many more to eat. When you gain weight, it means you have improved your bodily requirement. Yet, are you really that healthy than you ever thought of? Think again. What have you eaten after all? Do not be shy of telling the truth about the kinds of foods you like to take in, but be sure to be open-minded when you will be advised to eat the right ones.
Infographic by: nuique
Infographic by: nuique