This infographic details the many benefits of a healthy sex and provides interesting statistics around this topic. When we look at the science behind this research we can see that a lot of beneficial hormones are released during or after sex, for example, endorphins and oxytocin are released during sex, and these feel-good hormones activate pleasure centres in the brain that create feelings of intimacy and relaxation. Furthermore, after sex, the relaxation-inducing hormone prolactin is released, which can help people to nod off more quickly. A typical sex session lasting 25 minutes, men will on average burn 100 calories and women will burn 69?
Infpographic by: evoke